The shadow is what you don’t want to see the “light of day.” It’s the traits you’d rather keep hidden away. It’s things or traits you perhaps feel ashamed about or embarrassed by.
Read MorePeople in the process of healing their inner children may undergo this acceptance process as well. They may no longer fight life but accept it as it is. They may also start to trust the process and themselves, knowing it will lead to somewhere new, more integrated, and more whole.
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