Vibrators can contribute to stress relief, relaxation, and enhanced blood flow, potentially leading to better sexual health. For some people, a vibrator can also help with pain relief, particularly for menstrual cramps or pelvic discomfort. And for people who want to use a vibrator for more than masturbation, it can promote intimacy and communication with a partner. As a Marin County sex therapist, I work with couples around communication and sometimes even how sexual expression could include toys.
Read MoreConsent is the crucial element in this discussion. None of these women and girls (because deepfake pornography is also being created about young girls) said “yes” to having their faces splashed across the internet engaging in sexual acts. In an era where privacy is increasingly compromised, the ability to obtain someone's image or voice without their knowledge and then manipulate it for malicious purposes poses a serious threat. These women, because it’s almost exclusively women, are victimized by the unauthorized use of their likeness, leading to emotional distress and strain on their relationships.
Read MoreI am more than happy to consult, of course, but this gap in training on human sexuality can have far-reaching consequences for individuals and couples. They may not receive the specialized support they need to navigate sexual and relational challenges and enhance their sexual health. Addressing sexual concerns requires a nuanced understanding of cultural, psychological, and physiological factors, which a general therapist may not be equipped to handle from the training they received. Consequently, this omission in training is a disservice to patients and hinders their access to the holistic care necessary for a fulfilling and healthy life.
Read MoreMarriage and family therapy and psychology are both invaluable fields in the mental health arena, each offering a unique set of skills and approaches. The choice between these professions depends on the specific needs of the individual or family seeking help.
Read MoreMiscarriage is a profound and often silent form of grief that extends beyond the parent who physically miscarried. The grief experienced by partners, extended family, and friends is equally real and deserves recognition and support. By acknowledging and addressing disenfranchised grief, society can help those affected by miscarriage navigate their loss and find healing and solace in the company of empathetic and understanding communities.
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