Psychedelic integration is an essential part of the journey experience. Integration is the process of taking what you learned during your psychedelic journey experience and applying it to your life in a meaningful way. It involves reflecting on your experience, identifying the insights and lessons you gained, and finding ways to incorporate them into your daily life. A meditation specifically geared towards helping to integrate and process the experiences and insights that you gained during a psychedelic journey could be integral in your making sense of and psychological use of what arose for you. 

Psychedelics can often bring up intense and profound emotions, thoughts, and insights that may be difficult to fully process and integrate into your daily life. 

A psychedelic integration meditation can be helpful in this process by providing a space to reflect on your experience, connect with any emotions that may be arisen during the journey, and set intentions for how you want to integrate what you learned into your life going forward. It can also be a way to relax and ground yourself after the intensity of a psychedelic experience. 

Length of meditation: 23 minutes