Posts tagged human sexuality
Regular Therapists Don’t Get Enough Training on Human Sexuality

I am more than happy to consult, of course, but this gap in training on human sexuality can have far-reaching consequences for individuals and couples. They may not receive the specialized support they need to navigate sexual and relational challenges and enhance their sexual health. Addressing sexual concerns requires a nuanced understanding of cultural, psychological, and physiological factors, which a general therapist may not be equipped to handle from the training they received. Consequently, this omission in training is a disservice to patients and hinders their access to the holistic care necessary for a fulfilling and healthy life.

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Cancer and Sexuality

It is important to study women's sexual health because women have unique pleasure and health needs that differ from those of men. These issues are multifaceted and include sexual pleasure, menstrual understanding, sexual expression and communication, pregnancy-related curiosities and concerns, and menopausal transitions. Women's sexual health is not only essential for their physical well-being but also for their mental and emotional health because they are connected.

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Embracing Your Sexuality is Multifaceted

Frankly, sexy is very much in the eye of the beholder and not preordained, but I digress. For people who hold this belief that they aren’t sexy, there’s often fear and terror around their own sexuality – both exploring it and deepening it. However, that’s exactly what’s required to shift the paradigm of the patriarchy.

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Physical Intimacy is More than Sex

The pleasure-oriented approach emphasizes all parts of the sexual encounter, including what has traditionally been called "foreplay," a word I take issue with. Historically, foreplay has been a heterosexual relationship concern. Often, men assume they have to do this/these act(s) known as foreplay (digital stim, oral stim, etc.) in order to really get to “it” (intercourse).

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Bringing Consciousness Back into the Bedroom

“What’s communication like?” Are both people in the couple talking about sex? What they like, what they don’t, how frequently they want to have it? Or is sex filled with assumptions and expectations? If it’s the latter, that’s the recipe for an unsatisfying sexual encounter. And yet not many of us have been taught the skills to learn how to have these integral conversations. Instead, melting into the taboo of cheating is the way many folx still proceed.

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