Yoga for Empaths
Jun
6
to Jul 18

Yoga for Empaths

Are you an Empath, introvert and/or sensitive person?

Do you find yourself often overwhelmed?

Empaths have the capacity to sense what other people are feeling and may absorb the subtle energies of others. 

Do you explore and understand the world experientially, taking on others’ pains, pleasures and ways of being?

If so, you will enjoy this class as a means of recharging, protecting, and establishing your own true nature and energy.  

Empaths and Sensitive people require a longer transition between work and rest, social and personal time.  Without these conscious transitions you may experience body stiffness, awkwardness and thought confusion. 

Deeper body awareness and somatic practices are vital skills to learn.

These practices will help you thrive in an extroverted world.

 This class is for you if you self-identify or are curious about what it means to be an empath.  

In this class you will experience and learn how to use a variety of classic yoga practices as well as modern science connections to become more aware and able to create the balanced and vital life you desire.

Includes: Physical, Energetic, Emotional, Mindful and Meditative practices.  Appropriate for all levels.

View Event →

Women's Psychedelic Integration Circle: Focus on Sexuality
May
16
2:30 PM14:30

Women's Psychedelic Integration Circle: Focus on Sexuality

Women exploring their internal landscapes through the use of psychedelic medicines is raising the consciousness of the planet. Whether this exploration was recent or in the past, in a circle, individally or with a partner, having a space to weave the insights from the alternate states of consciousness into every day life is key. Oftentimes themes of sexuality and sensuality may arise during ceremonial context or directly in ceremony. This space is for integration of these themes more specifically. 

This Integration Circle is designed for women who have had a psychedelic experience and desire a space to process and allow the seeds that were planted then to bloom now. Psychedelic experiences need and take time to integrate into the psyche and the spirit. This circle will meet on Zoom video. 

Tickets can be purchased through this link. The cost is $20

View Event →
Couples Basic Intimacy and Massage Class
May
13
7:30 PM19:30

Couples Basic Intimacy and Massage Class

Learn the basics of Intimacy and Touch with your beloved. Using techniques based in mindfulness and the philosophy of Tantra, Dr. Denise will teach what it means to cultivate and enjoy the pleasures of the body, mind and soul. 

Please attend with a partner, friend, acquaintance you want to get to know better or someone you just met who agreed to come to this class with you. 

View Event →
Sep
25
to Oct 30

Mindfulness for Sex Workers

What is Mindfulness?

Mindfulness is a process of stepping back from automatic behaviors and thought patterns, of paying attention on purpose in and to the present moment without making judgments. It is a state of ‘being’, rather than ‘doing’.

 
Information About the Class

In this class you will learn mindfulness techniques and exercises.  The class is geared towards both beginning practitioners of mindfulness as well as those who already have a practice and want to deepen their practice as well as connect with others who are like minded.  This class runs on 6-8 week cycles and meets for 6 sessions. No mindfulness experience necessary.

This group is for self identified sex workers. This includes people who have sex for money, have private websites, work for another website, peepshow work, work in porn stores, work phone sex lines, do bodywork and massage, fetish workers, tantrikas, work at a sex club, work for porn companies, etc.

 
Day/Time options: TBA
Price: $695  
Location: Private office
Registration session: one time registration meeting in person, on the phone or on video conferencing
To Register: 415.286.5014wholepersonsexuality@gmail.com

View Event →