Dr. Denise Renye offers workshops, classes and full courses on a variety of topics. These are spaces that range from introductions to deep dives. They provide ways of understanding and transforming yourself, your relationships and your intimacy patterns in a time-limited offering. They are experiential wherein you learn techniques and tools of exploration of your internal landscape and your behaviours and specifics ways to engage so as to create the life and joy you desire. These offerings are great ways to learn meditation, breathwork, communication skills, intimacy skills, ritual and altar creation, mandalas, and mantras, to name a few. These offerings may be one hour, half days, daylongs, or multiple days.
Absolute Beginner’s Yoga for Men
One Day Workshop
This class is for any self-identified man who want to deepen his practice. Perhaps you’ve been to a class or two or maybe you’ve been going regularly but you would like to take a deeper dive to experience what yoga has to offer on a mind, body and spirit level. This 6-week series will introduce you to different types of yoga, basic poses of each, as well as breathing techniques (pranayama). Focus will be on four different types of yoga: hatha, yin, chakra and restorative. Don’t worry, being flexible is not a prerequisite.
Dwelling in our Bodies: A Mindfulness Class for Sex Workers
6 Part Workshop
In this class you will learn mindfulness techniques and exercises. The class is geared towards both beginning practitioners of mindfulness meditation as well as those who already have a practice and want to deepen their practice as well as connect with others who are like minded. This class runs on 6-8 week cycles and meets for 6 sessions. No mindfulness meditation experience necessary.
This group is for self identified sex workers. This includes people who have sex for money, have private websites, work for another website, peepshow work, work in porn stores, work phone sex lines, do bodywork and massage, fetish workers, tantrikas, work at a sex club, work for porn companies, etc.
6 Week Coaching Program
Having a deep psychospiritual experience with psychedelics can be very transformative, intense, and also sometimes a challenge to both make sense of and reap the connective benefits of. These experiences are connective of mind and body but if there isn’t intentional integration post journey, you may be left swimming in confusion or feeling as though the experience didn’t quite hit the mark in terms of depths of gaining the deeper understanding of self you had hoped for.
This program is designed to help you reflect and assimilate the psychedelic experience so you can reap the benefits of this transformational journey you went on.
It is a 6 week program of individualized coaching, group coaching, and an optional body movement and art therapy based integration circle.
There is a mixed gender circle as well as a self identified women’s circle.
8 Week Coaching Program
Explore the patterns that have unconsciously been creating your life. These patterns have been a long time in the making. They are your own, as well as those you have inherited from your culture and family lineage. The energies of your family’s views on, traumas of and misunderstandings of sexuality live within you. Through this program, you dive deep into your internal landscape and know that you get to make different choices going forward. As more understanding of epigenetics is published, we have a greater awareness based in science of how we relive the patterning passed down to us by our ancestors. This coaching program allows for you to simultaneously organically and systematically delve deep into what has happened so that you can choose consciously going forward.
This is an eight week reflection and action oriented program.
The Intimate Couple
8 Week Coaching Program
This is a program for partners, teaching tips and techniques for reaching new levels of sensual and sexual excitement through body awakening. Deepen your awareness of pleasure. Learn to understand the subtleties of body awareness and sensuality. Take your intimacy to a higher level through exercises, practices of communication skills and somatic experience.
This 8 week program is for all sexual orientations and gender expressions as well as relationship designs.
Whole Person Yoga Therapy Coaching Program
6 Month Coaching Program
This is a whole person deep dive in the nooks and crannies of who you are! A personalized and specifically tailored to you blend of coaching, yoga, and energy work. We will work specifically around a concern or area wherein you would like to experience transformation. The structure of the program slightly varies person to person as to how often you have your coaching sessions, whether they are virtual or in-person, and what you want to focus on.
Whole Person Yoga Therapy Mini Coaching Program
3 Month Coaching Program
Not ready for as deep of a dive? This is a mini version of the above.
Women's Psychedelic Integration Circle: Focus on Sexuality
Women exploring their internal landscapes through the use of psychedelic medicines is raising the consciousness of the planet. Whether this exploration was recent or in the past, in a circle, individually or with a partner, having a space to weave the insights from the alternate states of consciousness into everyday life is key. Oftentimes themes of sexuality and sensuality may arise during ceremonial context or directly in ceremony. This space is for integration of these themes more specifically.
This Integration Circle is designed for women who have had a psychedelic experience and desire a space to process and allow the seeds that were planted then to bloom now. Psychedelic experiences need and take time to integrate into the psyche and the spirit. This circle will meet on Zoom video.
Note: This group does not promote the use of any illegal substances or activity.
Yoga Nidra Daylong
Yoga Nidra literally translates to “yogic sleep”. It is an ancient technique that integrates the deepest state of relaxation that can be experienced while still being fully conscious. It is a process that is considered integrative deep relaxation and meditation together with alert awareness.
This daylong class is appropriate for the beginner, intermediate and advanced yoga nidra practitioner. It will involve periods of didactic learning wherein the student/practitioner will learn about the overlaps of yogic philosophy as a way of life and daily practice, brain waves (delta), yoga nidra deep relaxation practices and meditation, shamanic/indigenous practices/journeys of Buddhism and Hinduism.
Please note: you do not have to have prior experience with yoga nidra in particular but each participant needs to be approved by the facilitators.
Yoga Therapy Coaching Program
8 Week Coaching Program
A whole person approach to exploring your internal landscape through self care, body awareness and amplifying your inner knowing and being over eight weeks. This program weaves together yoga, massage and coaching to assist you in shedding any layers that no longer serve you. This program allows for you to learn ways to be in the world that are in alignment with your true Self.
Dr. Denise is certified as a yoga therapist through the international association of yoga therapists.